Vitamin D is key to practically all the processes carried out by the body. Although it’s best known for strengthening the health of bones and muscles, reducing the risk of cancer, autoimmune diseases, or heart problems, it can do so much more for your overall health. In short, this particular vitamin will help lengthen your life. Therefore, let me tell you the best 7 vitamin D tips for ensuring you’re getting enough of this vitamin in your body. 

Do you know that synthetic skincare products are actually composed of a plethora of dangerous chemicals? This might come as a piece of shocking news to you but the majority of artificial skincare brands aren't even FDA approved!

Do you experience dry and flaky skin during the frosty weather? Or maybe you notice unusual cracks and pigmented patches in the cold season?