5 Tips For Maintaining Healthy Skin This Winter
Do you experience dry and flaky skin during the frosty weather? Or maybe you notice unusual cracks and pigmented patches in the cold season?
Low humidity levels in winter steal the moisture from the skin, thus making it more vulnerable to cracks and dryness. The bitter frosty conditions are harsh on the sensitive derma layer and disrupt the natural barrier of the skin. However, with just a little extra effort and regular care, you can maintain healthy skin during the winter season.
That being said, below I have listed the best skin care tips for the winter season. Take a look:
The moisturizer is your best friend
The best tip to achieve healthy skin in the cold season is to moisturize your hands, face, and body regularly. The freezing temperatures and low humidity levels dehydrate your skin and deprive it of the essential moisture that leads to flakiness and dryness. Also, consider doing overnight moisturizing treatments. Your skin will thank you for this!
Drink plenty of water
Staying hydrated is the key to healthy skin. This is the easiest and simplest skincare tip ever!
Don’t forget your sunscreen!
Just because it is cold outside, that doesn’t mean that you should skip on your sunscreen. Apply sunblock every day - regardless of the skin. It helps in protecting your skin from harmful UV radiations and decelerates the aging process.
Invest in mild cleansers
Investing in a good-quality, fragrance-free, and gentle cleanser or gel is the best thing you can ever do to protect your skin from the harsh weather conditions in winter. Regular bar soaps irritate the dermis by disturbing the natural pH levels. Gently cleanse your face and hands every morning and night with a mild cleanser.
Follow a proper skincare routine
To avoid dry and flaky skin in winters, it is recommended that you follow a skincare regimen religiously. Having a proper routine has immense benefits. It restores the moisture, provides protection, and heals your skin. That is why investing in healthy and hormone-safe products should be your priority.
Looking for healthy skin advice and tips that will elevate your overall health? Read my other blogs and don’t hesitate to reach out to me!
